Children & Youth Counselling
Youth • Pre-Teen • Adolescent
I have over seven years of experience working directly with children and youth in various capacities, combined with my own parenting journey in the Tri-Cities community. Drawing on my education, training, and expertise, I will create a personalized plan specific to your child’s unique challenges and goals.
Empowering Your Child
Individual counselling offers a supportive and encouraging environment where your child can:
- Express themselves freely without fear of judgment or criticism
- Build a trusting and collaborative relationship with a trained counsellor
- Gain a deeper understanding of their thoughts and emotions
- Learn and practice new self-regulation and coping strategies
- Identifying and noticing triggers in their body and environment
- Develop resilience, confidence, and self-esteem
- Work towards positive change and a growth mindset
My Approach
I am a compassionate and experienced counsellor. I adapt my approach to meet your child’s unique needs. I draw from evidence-based therapies like Play Therapy, Expressive Art Therapy, Cognitive-Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) for Kids to create a personalized treatment plan that considers your child’s strengths, challenges, and goals. Through a collaborative and empowering process, I help young individuals develop the self-awareness, skills, and resilience they need to overcome obstacles and lead fulfilling lives.
How do I get started?
If you believe your child could benefit from one-on-one counselling, the first step is to schedule an initial consultation with me. In this meeting, I’ll take the time to understand your child’s unique situation, answer any questions you may have, and discuss how I may be able to support their mental health and well-being. Once we agree to proceed, we’ll work together to create a plan to help your child build the resilience, self-awareness, and coping skills they need to adjust to life’s challenges with confidence.
Rate: $150 for 50 minutes
