Family Counselling

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Finding common ground

The goal of Family Counselling is to provide a place where each member of the family has the opportunity to be seen and feel heard. I will take the time to allow everyone the space to share their individual story within the family narrative as we collectively work toward a shared common goal. Family Counselling is hard but it can be ease the heavy burden of old patterns that are festering resentment and create new patters that foster a newfound appreciation and love for one another.

Nurturing Family Resilience:

In my Family Counselling sessions, I provide a safe and non-judgmental space where you and your loved ones can come together to explore your relationships, address conflicts, and work towards positive change. I take a collaborative and empathetic approach, helping you identify your family’s strengths, develop new ways of relating to one another, and build the resilience needed to weather life’s ups and downs. By fostering open and honest communication, I aim to create a foundation of trust, understanding, and mutual support that allows each member of your family to thrive. Together, we’ll work to nurture your family’s resilience and help you grow stronger as a unit.

My Approach

I am a compassionate and experienced counsellor. I adapt my approach to meet your family’s unique needs. I draw from evidence-based therapies like Family Systems, Narrative Therapy, Systemic/Structural Therapy, and Behavioural Therapy to create a treatment plan that is tailored to the strengths, challenges, and goals of your family. Through a collaborative and empowering process, I help each family member develop self-awareness, confidence, and effective communication skills in order to gain a fresh perspective on how they fit into their overall family system.

How do I get started?

If you believe your family could benefit from family counselling, the first step is to schedule an initial consultation with me. In this meeting, I’ll take the time to understand your family’s unique situation, answer any questions you may have, and discuss how I may be able to support your family achieving their goals. Once we agree to proceed, we’ll work together to develop a plan to that considers each family member’s individual needs and the overall functioning of the family dynamic.

Rate: $225 for 80 minutes

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"Nothing can dim the light that shines from within."
Maya Angelou
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