Workshops
Empowering Parents with Psychoeducation
It is my mission to make counselling accessible to everyone. My workshops offer an opportunity for parents to learn practical evidence-based strategies I use in my practice every day. You will learn why your child likely is behaving the way they are and what you can do to help foster a stronger connection with your child and help them achieve their goals.Â
Stay tuned for details about upcoming workshops
Upcoming Workshops
Managing Screentime and Anxiety
In this 90 minute workshop, I will walk you through specific strategies to empower you to effectively manage your child's screentime, setting firm boundaries, and ensure you leave the workshop with a few new skills and resources to help your child self-regulate their anxiety around their screen use.
The Benefits and Risks of Gaming
In this 90 minute workshop, you will learn academic and scientific evidence about both the benefits and risks of gaming directly from a lifelong gamer. Gaming is a broad term that encompasses many genres and is played across a variety of platforms. The workshop will provide you with the knowledge to feel more comfortable making decisions about your child's gaming.
Benefits of Attending Workshops
By participating in my workshops, youth can expect to:
- Learn practical skills and strategies that they can use right away in their lives
- Develop a stronger sense of self-awareness and self-confidence
- Learn how to effectively share their thoughts, feelings, and needs
- Build resilience and adaptability when facing change and adversity
- Improve their ability to form and maintain healthy relationships
- Find new ways to manage stress, anxiety, and other emotional challenges
- Meet like-minded individuals and expand their support network
- Feel empowered to take charge of their personal growth and development
Investing in personal development through workshops can significantly impact a young person’s life, setting them up for success in their academic, professional, and personal endeavours.
